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Reset Body
Reset Mind
Reset Possible
See how others have achieved SUCCESS
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Fresno’s Most Successful Weight Loss Program
Results You Can See & Feel
We believe that knowledge is power. Learn the secrets of fat loss, gain insights into nutrition, and discover the science behind weight management. Armed with this information, you'll be equipped to make informed choices for a lifetime of wellness.
There is more……
We understand that your relationship with food can be complex. We help you address any emotional or psychological issues you may have with food. Say goodbye to emotional eating and hello to a healthier mindset.
How it Works
The 3-Phase Protocol
Phase 1
WEIGHT LOSS
Reset BODY to BURN FAT and LOSE THE WEIGHT.
By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal.
Phase 2
STABILIZATION
Reset MIND to MAINTAIN a HEALTHY WEIGHT and build HEALTHY HABITS.
Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow-up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight.
Phase 3
MAINTENANCE
Reset POSSIBLE and live your FULLEST, HEALTHIEST, BEST LIFE yet.
For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period. In addition, you will also have the option to stay connected to your coach and clinic through the app and Wi-Fi scale. For all of those in Maintenance, two semi-annual “tune-ups” are strongly encouraged.
FAQs
What is the cost?
At Ideal Weight Loss Fresno the cost on average is about $15 a day, which includes the cost of the foods. We encourage you to think of the cost of the Protocol as part of your grocery bill. Redirecting average food expenses to different, healthier options often results in the Protocol being neutral in cost. Consultation & membership fees not included.
Can I be on the Protocol if I’m a vegetarian or vegan?
Vegetarians can follow the Protocol, and can consume eggs, fish or tofu during their evening meal for their whole protein. As an alternative, vegetarians can have 2 IP foods for dinner in replacement of their whole protein. Ensure you review the ingredient list on all boxes before purchasing them.
How is Fresno Weight Loss different from other protein diets on the market?
The Ideal Weight Loss Protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. While on the Protocol, through personalized coaching, you’re also provided with healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.
Ideal Weight Loss
info@letsdoweightloss.com
(949)236-7999